Live Classes Online

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Product Description

Monday 18h30 CET (9:3oam PST) Vinyasa Yoga & Pranayama (75 min)

Nov 9, 16, 23, 30th (15 €/ class or 48 € for all 4 classes)

 

Wednesday 10am CET Alignment Focused Yoga & Meditation (75 min)

Nov 4, 11, 18, 25th (15 €  class or 48 € for all 4 classes)

 

Wednesday 18h30 CET (9:30AM PST) Special Course for people with Lower Back Pain (60 min)

Participants will need to sign up for all four weeks: Nov 4, 11, 18, 25. The course is a combination of pilates, yoga, GYROKINESIS® and my knowledge of Osteopathy. Nov 4, 11, 18, 25th (15 €  class or 48 € for all 4 classes)

 

Thursday 12 noon CET Gyrokinesis Exercise (60 min)

Nov 5, 12, 19, 26th (15 €  class or 48 € for all 4 classes)

 

Friday 18h30 CET (9:30 am PST) Restorative Yoga & Breathwork (60 min)

Nov 6, 13, 20, 27th (15 €  class or 48 € for all 4 classes)

 

Classes are 15 € and run between 60-80 minutes. If you want to sign up for all four weeks the cost works out to 12 € per class. If you’d like to do a combination of two or more classes per week it works out to 11 € per class.

Some classes (like the special course for lower back pain) have a cap of five students so that I can ensure specified feedback to the individual.

Times are listed in Central European Time (Paris) unless otherwise stated.

Once you pay you will be sent a link and password to enter the Zoom classroom. The classroom will be open a few minutes before class.

If you have any questions write to me.

Additional Information

Virtual Class on Zoom

Single Class On Zoom, Package of 4 Classes on Zoom, Package of 8 Classes on Zoom

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