To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
An experienced Gyrotonic student, with a basic understanding of the Gyrotonic, level 1, progression I exercises. Students should take a minimum of ten or more classes with a Certified Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.
Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course.
Duration: 6 Days (30 hours)
September 1-3 / 8-10
Max capacity: 6 students
Friday, Saturday, Sunday 10am-1pm / 3pm-6pm
(subject to change) for 2 consecutive weekends
Studio Fee/Deposit: $150
Course Fee: $850
Total Cost: $1000
Contact us if you have questions: email@example.com / 213-378-5746
Or pay deposit of $150 to secure your space.
If you are coming from out of town and need accommodation, there are plenty of Airbnb’s within walking distance of the studio. Get in touch with us if you need a recommendation.