Your body is your home. Just like you maintain your home on a daily basis doesn’t it make sense to also maintain your body?
When we take care of our bodies we can be more available for those around us. With the holiday season and the new year fast approaching, or already here it is essential that we are in top shape.
Under Rebecca’s guidance you can learn to heal old injuries, and get into the best shape of your life. Rebecca recommends training 2-3x per week for a 3 month period to see results.
Book a 30 session package to train with Rebecca now and into 2019. Or why not treat your loved ones to an experience in their body this year?
30 sessions with Rebecca can be completed over the course of 3-months. Rebecca offers a combination of Yoga, Gyrotonic and Holistic Bodywork. Your 30-session package can be used for any of these three services interchangeably. You may start by healing an injury, and then progress to working out to reach your peak performance. What a way to go into 2019! Strong, flexible and sexy!