Gyrotonic® Pre-Training Course

6-day course to solidify the fundamentals of the level 1 Gyrotonic syllabus with certified pre-trainer Rebecca Halls.

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Product Description

Purpose

To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

 


Prerequisites

An experienced Gyrotonic student, with a basic understanding of the Gyrotonic, level 1, progression I exercises. Students should take a minimum of ten or more classes with a Certified Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.

Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course.

 

Course Details

Duration: 6 Days (30 hours)
September 1-3 / 8-10
Max capacity: 6 students

 

Daily Schedule

Friday, Saturday, Sunday 10am-1pm / 3pm-6pm
(subject to change) for 2 consecutive weekends

 

Financial Investment

Studio Fee/Deposit: $150
Course Fee: $850
Total Cost: $1000

 

Registration

Contact us if you have questions: hello@rebecca-halls.com / 213-378-5746
Or pay deposit of $150 to secure your space.

 

Accommodation

If you are coming from out of town and need accommodation, there are plenty of Airbnb’s within walking distance of the studio. Get in touch with us if you need a recommendation.

Additional Information

6-Day Pre-Training Course

Pay Deposit, Pay Course Fee, Pay in Full

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