Gyrotonic® Pre-Training Course

6-day course to solidify the fundamentals of the level 1 Gyrotonic syllabus with certified pre-trainer Rebecca Halls.

SKU: PTRAIN. Category: .

Product Description


To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.


An experienced Gyrotonic student, with a basic understanding of the Gyrotonic, level 1, progression I exercises. Students should take a minimum of ten or more classes with a Certified Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.

Upon successful completion

Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course.

Course Details

Duration: 6 Days (30 hours)
Day off Wednesday June 7th

Daily Schedule: 10am-1pm / 3pm-6pm
(subject to change)

Studio Fee/Deposit: $150
Course Fee: $850
Total Cost: $1000


Contact us if you have questions: / 213-378-5746
Or pay deposit of $150 to secure your space.


Accommodation: There are plenty of Airbnb’s within walking distance of the studio.


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